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An Honest chat about all things health and fitness. Mish and Dean give their real-life opinion and advice on current topics and frequently asked questions.

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Mish and Dean follow up on last week's rant about current trends and then move onto the impending social media ban for under 16s.

They also chat about and refresh their answers on some of the most searched fitness questions online.

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Mish and Dean follow up on last week's rant about current trends and then move onto the impending social media ban for under 16s.

They also chat about and refresh their answers on some of the most searched fitness questions online.